PC of NC Certifying Center
Pilates The Form 
3434 Kildaire Farms Road #120, Cary, NC 27518
Phone: 919-949-7780   Fax: 919-363-2178 

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Wunda, Barrel, Spine Corrector 



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Complete Cadillac Certification     

For those Instructors who just wish to get certified in the Cadillac, we offer a Complete Cadillac Pilates Certification course. This is a four month course which will cover basic, intermediate and advanced exercises. All applicants are required to be a Certified Pilates Mat Instructor to enter this course. Students will be required to do apprentice as well as self practice hours.

Available Course Dates:
 Each session consists of four Sundays
       Session 1     
  1. july 2021

  2. TBA

  3. TBA

  4. TBA

  Hours: 9-6pm

 Course Objectives:

  • Complete break down of each exercise

  • Fundamental principals that apply to all Pilates exercises  

  • How to recognize correct and incorrect movement and form

  • How to recognize the cause of incorrect movement and form

  • Effective communication via verbal & tactile cueing, demonstration and imagery skills

  • How to assess a clients needs and develop a program based on that assessment

  • Basic anatomy as it pertains to each exercise

  • How to adapt an exercise for a clients